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Healthy Eating

Stop eating tilapia
Healthy Eating

4 Reasons you should stop eating tilapia fish

Tilapia is one of the most common fish that are readily available and affordable. It is a great choice of fish for so many families. However inexpensive or available tilapia fish is, health experts agree that tilapia should be our last option when making decisions on the type of fish Read more…

By Admin, 2 years1 year ago
Healthy Eating

How Many Bananas Can Kill You?

Have you ever eaten an overdose of bananas that you start getting worried about how many bananas can kill you? Have you ever thought that eating too many bananas at a sitting could actually kill you? Here is the truth, eating a lot of bananas at a go can be Read more…

By Admin, 3 years3 years ago
Healthy Eating

Why you should eat overripe bananas

Are you in the habit of discarding your overripe banana? Do you consider it bad or out of its eating prime? Do you always toss or bin your overripe banana with black spots? It might interest you to read about some health benefits and cooking uses of overripe bananas. Are Read more…

By Admin, 3 years3 years ago
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